Parmesan and garlic baked zucchini

star iconstar iconstar iconstar iconstar icon 1 votes - Rate it!

These parmesan and garlic baked zucchini are such an incredibly simple and good way to "get rid" of a little zucchini. If you're just like…

Read more 0 comment(s)
parmesan och vitloksbakad zucchini1

About the recipe

These parmesan and garlic baked zucchini are such an incredibly simple and good way to "get rid" of a little zucchini.
If you're just like me growing your own zucchini, then you know that there will be lots all of a sudden and you're trying to figure out what to do.

For me, it was just like that and then I figured out what I could do. It should also suit us who eat low-carb or keto.
I had good parmesan cheese at home and thought I had to use it, so it all resulted in this recipe for parmesan and garlic baked zucchini.

Feel free to try different types of zucchini. I can also imagine that it can work with other aged cheese if you do not have parmesan cheese at home.

Ingredients

Yields2 Servings
 14.10 oz ZucchiniPreferably different colors
 0.50 cup Grated parmesan cheese
 1.76 oz Butter
 2 tbsp Garlic (chopped or grated)
 2 tbsp Almond flour
 2 tbsp Chopped parsley
You also need

Instructions

1

Heat the oven to 435°F.

2

Cut the zucchini into about 0.75 inch slices.
I made 8 slices, but that depends on the size of the zucchini.

IMG 20210724 170416 resized 20210725 072743930

3

Salt them on both sides and place them on a paper towel.
Let them lie there for about 15 minutes to draw out some fluid.

4

Take some kitchen paper and squeeze out as much liquid as you can.
Place them on a baking sheet with parchment paper on.

IMG 20210724 172026 resized 20210725 072744305 rotated

5

Melt the butter, remove the pan from the heat and mix in the garlic, almond flour, parmesan cheese and chopped parsley.

6

Spread the batter evenly over the zucchini slices and pepper a little on top.

IMG 20210724 172440 resized 20210725 072744107

7

Set in the oven and bake for 12-15 minutes until they have a nice color.

8

Take out and serve directly to something good, or eat them as they are.

IMG 20210724 174124 resized 20210725 072744469

 

Did you try the recipe? Feel free to leave a rating!

Click on a star to rate it!

Average rating 5 / 5. Vote count: 1

No votes so far! Be the first to rate this post.

As you found this post useful...

Follow us on social media!

ShareTweetSaveShareShareBigOven

Some recipes may include affiliate links. These are links that provide Simple Low-Carb Recipes with compensation for each product sold. It does not cost you anything extra, but Simple Low-Carb Recipes gets a small penny for each purchase.

Have you tried the recipe? Then you are more than welcome to link to it via your blog / website / instagram, thank you!

Ingredients

 14.10 oz ZucchiniPreferably different colors
 0.50 cup Grated parmesan cheese
 1.76 oz Butter
 2 tbsp Garlic (chopped or grated)
 2 tbsp Almond flour
 2 tbsp Chopped parsley
You also need

Directions

1

Heat the oven to 435°F.

2

Cut the zucchini into about 0.75 inch slices.
I made 8 slices, but that depends on the size of the zucchini.

IMG 20210724 170416 resized 20210725 072743930

3

Salt them on both sides and place them on a paper towel.
Let them lie there for about 15 minutes to draw out some fluid.

4

Take some kitchen paper and squeeze out as much liquid as you can.
Place them on a baking sheet with parchment paper on.

IMG 20210724 172026 resized 20210725 072744305 rotated

5

Melt the butter, remove the pan from the heat and mix in the garlic, almond flour, parmesan cheese and chopped parsley.

6

Spread the batter evenly over the zucchini slices and pepper a little on top.

IMG 20210724 172440 resized 20210725 072744107

7

Set in the oven and bake for 12-15 minutes until they have a nice color.

8

Take out and serve directly to something good, or eat them as they are.

IMG 20210724 174124 resized 20210725 072744469

Parmesan and garlic baked zucchini

Recipe by: Simple Low-Carb Recipes

I'm a 45 year old father of two living in Sweden with my wife, kids and pets. Been eating low-carb for over 5 years now and hope to share my recipes with people outside of Sweden. I really hope you enjoy all my recipes.

Show all recipes from Simple Low-Carb Recipes Web site https://www.simplelowcarbrecipes.com

Leave a Reply

Your email address will not be published. Required fields are marked *

*Namn
*Email
Hemsida